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Autumn Equinox
Manage episode 378291767 series 3403512
It’s the autumn equinox, a time for foraging, self care and good books! Join me as I learn to truly enjoy the moment, meditate with trees and ease gently out of summer and into autumn. A gradual transition for mind, body and spirit.
Have a peek at what I'm up to on instagram @rootedbynaturepodcast
Feel free to get in touch by email on rootedbynaturepodcast@gmail.com
Library books stacked on my bedside table:
Why Women Grow: Stories of soil, sisterhood and survival by Alice Vincent
If Woman Rose Rooted: The journey to authenticity and belonging by Sharon Blackie
The Enchanted Life: Reclaiming the magic and wisdom of the natural world by Sharon Blackie
Love Nature Magic: Shamanic journeys into the heart of my garden by Maria Rodale
Empowering Practices for the Highly Sensitive: An experiential guide to working with subtle energies by Bertold Keinar
Digital Minimalism: Choosing a focused life in a noisy world by Cal Newport
My favourite books for autumn:
The All Souls Trilogy by Deborah Harkness
The Harry Potter Series by J.K. Rowling
The Twilight Saga by Stephenie Meyer
19 episódios
Manage episode 378291767 series 3403512
It’s the autumn equinox, a time for foraging, self care and good books! Join me as I learn to truly enjoy the moment, meditate with trees and ease gently out of summer and into autumn. A gradual transition for mind, body and spirit.
Have a peek at what I'm up to on instagram @rootedbynaturepodcast
Feel free to get in touch by email on rootedbynaturepodcast@gmail.com
Library books stacked on my bedside table:
Why Women Grow: Stories of soil, sisterhood and survival by Alice Vincent
If Woman Rose Rooted: The journey to authenticity and belonging by Sharon Blackie
The Enchanted Life: Reclaiming the magic and wisdom of the natural world by Sharon Blackie
Love Nature Magic: Shamanic journeys into the heart of my garden by Maria Rodale
Empowering Practices for the Highly Sensitive: An experiential guide to working with subtle energies by Bertold Keinar
Digital Minimalism: Choosing a focused life in a noisy world by Cal Newport
My favourite books for autumn:
The All Souls Trilogy by Deborah Harkness
The Harry Potter Series by J.K. Rowling
The Twilight Saga by Stephenie Meyer
19 episódios
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