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S10E2: Self-Care for Parents Without Being Selfish
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"Parents don't have needs. They have responsibilities, and a list of things they hope happen."
I used to think that way. I used to believe it deeply, and make it a key part of my parenting identity. To the point of exhaustion, gaining 25 pounds, and nearly losing my career. AND to the point of being a worse father than I was capable of being.
Today's conversation is with Ron Cecil and Daniel Penner of the Cutting for Sign podcast, a show dedicated to helping men create and live their best version of themselves.
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LINKS AND NOTES
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▶️Find out more about Erika and her work at http://www.readysetmoms.com
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