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165: Supplements for Anxiety: Natural Remedies for a Calmer Mind
Manage episode 402178270 series 3430477
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Anxiety is the top global condition affecting even children as young as six. Recognizing and addressing anxiety, especially in early childhood, is crucial. It highlights the need for awareness, research, and accessible interventions to help individuals of all ages cope with this prevalent mental health challenge.
And that’s why I’m here to discuss all about the natural remedies for a calmer mind and dive deep into the science behind these supplements as I prioritize evidence-based solutions.
For more information, you can read the following blog posts:
● Natural Children Mental Health
● 5 Surprising Ways Magnesium Helps ADHD Anxiety OCD and Depression
● 5 Herbal Supplements for OCD
To learn more about Dr. Roseann Capanna-Hodge and science-backed mental health solutions, please visit www.drroseann.com.
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