109. Sleep is the Best Cure

Elemental Evan

Sleep is the Best Cure

Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off!

Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off)

Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order)

Elemental Evan Instagram

Email: [e-mail]

Seed Daily Synbiotic (Prebiotic & Probiotic) Use code ELEMENTALEVAN15

Elemental Evan Youtube Page

Block Blue Light Glasses and Accessories (15% off with code ELEMENTAL)

In this week's episode Evan covers the best way to get over any sickness. While Evan was traveling through Portugal, he was running on very little sleep due to early morning flights and late night adventures. While being sick, Evan focused on eating clean and taking all of his supplements but they weren't nearly as effective as simply laying down and going to bed. Sleep is the absolute best way to get over any sickness as sleep gives the body time to repair and fight off whatever sickness you're battling. This episode will provide you with information on why sleep is so beneficial for when you're sick and provide you with the tools to get back on your feet and feeling good as new.

Do everything with good intentions and connect to your elements.

Disclaimer:

This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical professional.