Motivational Morsel: 1% is Better Than 0%

𝘵𝘩𝘦 𝐎𝐰𝐧 𝐘𝐨𝐮𝐫 𝐋𝐢𝐟𝐞 𝘱𝘰𝘥𝘤𝘢𝘴𝘵 𝐰𝐢𝐭𝐡 𝐁𝐫𝐞 𝐊𝐥𝐚𝐚𝐬

Do you ever feel like it's all or nothing? If you can't ______ entirely, then it's not worth doing anything at all?

This "all-or-nothing" mentality is probably the reason you're not seeing forward motion in your life.

The opposite of "all-or-nothing" is the Compound Effect (Darren Hardy's principle). Little by little, it all adds up. It's all adding up without you thinking about it, which can be working against you. Your negative thoughts add up until they become your default way of thinking. An extra snack at bedtime adds up and can look like an additional weight gain at the end of the month or year. Conversely, just an extra 8 ounces of water at the end of a meal can add up to 1/3 or 1/2 of your water goal. An extra $10/wk in savings = $520 a year.

It's all always adding up. How about we make it ADD UP FOR US, rather than silently compounding and keeping us imprisoned? When we say YES to one thing, we say NO to another. Let's be intentional and stack our actions in a more helpful way, yes?

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