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S2 E5 - How to keep going with the things that really matter to you - with Robbie Swale

59:22
 
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Manage episode 354132542 series 3310077
Conteúdo fornecido por Sarah Weiler. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Sarah Weiler ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

The place you feel the most resistance is the most important place for your soul's evolution...

In today's episode we look at the other side of quitting: NOT quitting.

Whenever we start a new project, habit or venture there is a part of us that is screaming to give up. How do we know if this is fear talking or a voice we should listen to? How do we keep going even if we're feeling a lot of resistance? What if we don't feel like we are a real (insert word) writer/creative/musician/poet yet?

My guest today, Robbie Swale, developed a simple, 12-minute a week, writing habit over 6 years, which has ended up changing his life. In this episode he'll share what he's learned from this process and how you can get started too.

Robbie Swale is a leadership coach, author and podcaster whose work focuses on creativity, leading with honour and the craft of coaching.

He is the host of two podcasts – The Coach’s Journey Podcast and The 12-Minute Method Podcast – and the author of The 12-Minute Method series of books, including How to Start When You’re Stuck and How to Create the Conditions for Great Work.

In this episode we discuss:

  • Why we weren't sure whether we'd should do an episode about NOT quitting
  • How Robbie started a regular writing habit as an experiment on a train journey
  • Why doing less actually gets you further
  • How his first book came about, almost be accident
  • What felt hard about keeping going with his writing practise
  • How do you choose what to start on?
  • Is it fear or wisdom talking when we want to give up?
  • What identities Robbie had to shift as he started writing
  • The fear of outshining other people
  • A crisis of 'what's the point' after watching Frank Turner run a 4 day musical festival

Books we talk about

Atomic Habits /4000 weeks/ The War of Art / The Big Leap

Music at end - Frank Turner - Photosynthesis

Learn more about Robbie at www.robbieswale.com and www.thecoachsjourney.com.

Buy the 12-Minute Method Books at https://geni.us/12minutemethodseries

Find Robbie on Social Media:

LinkedIn: https://www.linkedin.com/in/robbieswale/

YouTube: https://www.youtube.com/channel/UC5aalWAQqFp6yTk2jghSpeQ

Twitter: https://twitter.com/RobbieSwale

Facebook: https://www.facebook.com/robbieswalecoachandauthor

Instagram: https://www.instagram.com/robbieswale/

Knowing When to Quit - Instagram - @knowingwhentoquit

Podcast homepage - www.sarahweiler.com/podcast/

Editor - Johnny Hall / Music - Sarah Weiler / Artwork - Tom Pauling

This was recorded in October 2022

WANT TO SUPPORT THIS PODCAST? You can buy me a coffee here: https://ko-fi.com/sarahweiler

  continue reading

29 episódios

Artwork
iconCompartilhar
 
Manage episode 354132542 series 3310077
Conteúdo fornecido por Sarah Weiler. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Sarah Weiler ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

The place you feel the most resistance is the most important place for your soul's evolution...

In today's episode we look at the other side of quitting: NOT quitting.

Whenever we start a new project, habit or venture there is a part of us that is screaming to give up. How do we know if this is fear talking or a voice we should listen to? How do we keep going even if we're feeling a lot of resistance? What if we don't feel like we are a real (insert word) writer/creative/musician/poet yet?

My guest today, Robbie Swale, developed a simple, 12-minute a week, writing habit over 6 years, which has ended up changing his life. In this episode he'll share what he's learned from this process and how you can get started too.

Robbie Swale is a leadership coach, author and podcaster whose work focuses on creativity, leading with honour and the craft of coaching.

He is the host of two podcasts – The Coach’s Journey Podcast and The 12-Minute Method Podcast – and the author of The 12-Minute Method series of books, including How to Start When You’re Stuck and How to Create the Conditions for Great Work.

In this episode we discuss:

  • Why we weren't sure whether we'd should do an episode about NOT quitting
  • How Robbie started a regular writing habit as an experiment on a train journey
  • Why doing less actually gets you further
  • How his first book came about, almost be accident
  • What felt hard about keeping going with his writing practise
  • How do you choose what to start on?
  • Is it fear or wisdom talking when we want to give up?
  • What identities Robbie had to shift as he started writing
  • The fear of outshining other people
  • A crisis of 'what's the point' after watching Frank Turner run a 4 day musical festival

Books we talk about

Atomic Habits /4000 weeks/ The War of Art / The Big Leap

Music at end - Frank Turner - Photosynthesis

Learn more about Robbie at www.robbieswale.com and www.thecoachsjourney.com.

Buy the 12-Minute Method Books at https://geni.us/12minutemethodseries

Find Robbie on Social Media:

LinkedIn: https://www.linkedin.com/in/robbieswale/

YouTube: https://www.youtube.com/channel/UC5aalWAQqFp6yTk2jghSpeQ

Twitter: https://twitter.com/RobbieSwale

Facebook: https://www.facebook.com/robbieswalecoachandauthor

Instagram: https://www.instagram.com/robbieswale/

Knowing When to Quit - Instagram - @knowingwhentoquit

Podcast homepage - www.sarahweiler.com/podcast/

Editor - Johnny Hall / Music - Sarah Weiler / Artwork - Tom Pauling

This was recorded in October 2022

WANT TO SUPPORT THIS PODCAST? You can buy me a coffee here: https://ko-fi.com/sarahweiler

  continue reading

29 episódios

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