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Sara Clark Quits the United States

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Conteúdo fornecido por Holly Whitaker & Emily McDowell, Holly Whitaker, and Emily McDowell. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Holly Whitaker & Emily McDowell, Holly Whitaker, and Emily McDowell ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Sara Clark Quits the United States


It was meant to be a short vacation to Grenada in February 2020, but then Covid hit, and Sara Clark, who just happened to have all her things in storage (!!), followed her intuition and stayed in Grenada and left the U.S. for good.


That one terrifying (and she means terrifying) leap led her to an unimaginable quality of life as a Black woman now living in a Black country and as a recovering New Yorker living on an island with just over a hundred thousand people. The move to Grenada along with Covid also forced Sara--a well known yoga teacher at the top of her career in 2020---to take a step back and reconsider her entire career.


In this episode we talk about those big moves, impossible leaps of faith and terrifying risks, how the voice inside can tell us to burn it all down and how that is sometimes only sane thing to do, the difference between being rich in life and being rich on paper, and what kind of sacrifices we're really willing to make to live well and follow our hearts.


About Sara Clark:

Sara Clark is an international yoga and meditation teacher with over two decades of experience. She has been a Global Yoga Ambassador for lululemon, faculty at Kripalu and has graced the cover of Yoga Journal twice along with Prevention Magazine. Sara has created yoga and meditation videos for Shape Magazine, Yoga Today, and Glo. Known for her compassionate approach, Sara’s teachings merge the physical and spiritual practices of yoga with mindfulness and meditation techniques that support practitioners stepping into their limitless potential. You can find Sara at @saraclarkyoga or saraclarkyoga.com


Support us:

Quitted is listener-supported, made possible by us and by you; you can support this podcast by joining our Patreon community at patreon.com/quitted


Music: Michael Blumenfeld, mikebloomstudio.com

Sound engineering + edits: Adam Day, https://www.adamdayphotography.com/

Producer: Cathleen Kisich

Host: Holly Whitaker, https://hollywhitaker.substack.com/

Host: Emily McDowell, https://emilyonlife.com


Become a Quitted supporter on Patreon

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

24 episódios

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Sara Clark Quits the United States

Quitted

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Manage episode 331168515 series 3314243
Conteúdo fornecido por Holly Whitaker & Emily McDowell, Holly Whitaker, and Emily McDowell. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Holly Whitaker & Emily McDowell, Holly Whitaker, and Emily McDowell ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Sara Clark Quits the United States


It was meant to be a short vacation to Grenada in February 2020, but then Covid hit, and Sara Clark, who just happened to have all her things in storage (!!), followed her intuition and stayed in Grenada and left the U.S. for good.


That one terrifying (and she means terrifying) leap led her to an unimaginable quality of life as a Black woman now living in a Black country and as a recovering New Yorker living on an island with just over a hundred thousand people. The move to Grenada along with Covid also forced Sara--a well known yoga teacher at the top of her career in 2020---to take a step back and reconsider her entire career.


In this episode we talk about those big moves, impossible leaps of faith and terrifying risks, how the voice inside can tell us to burn it all down and how that is sometimes only sane thing to do, the difference between being rich in life and being rich on paper, and what kind of sacrifices we're really willing to make to live well and follow our hearts.


About Sara Clark:

Sara Clark is an international yoga and meditation teacher with over two decades of experience. She has been a Global Yoga Ambassador for lululemon, faculty at Kripalu and has graced the cover of Yoga Journal twice along with Prevention Magazine. Sara has created yoga and meditation videos for Shape Magazine, Yoga Today, and Glo. Known for her compassionate approach, Sara’s teachings merge the physical and spiritual practices of yoga with mindfulness and meditation techniques that support practitioners stepping into their limitless potential. You can find Sara at @saraclarkyoga or saraclarkyoga.com


Support us:

Quitted is listener-supported, made possible by us and by you; you can support this podcast by joining our Patreon community at patreon.com/quitted


Music: Michael Blumenfeld, mikebloomstudio.com

Sound engineering + edits: Adam Day, https://www.adamdayphotography.com/

Producer: Cathleen Kisich

Host: Holly Whitaker, https://hollywhitaker.substack.com/

Host: Emily McDowell, https://emilyonlife.com


Become a Quitted supporter on Patreon

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

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