Fique off-line com o app Player FM !
Being Strong Does Not Mean You Are Emotionally Healed | Episode 67
Manage episode 421755233 series 3421585
Just because we are strong doesn’t mean we are healed.
Do people think you have it all together because they perceive you as strong?
How many times have people told you how strong you are or how normal you seem after they know about your hard childhood? We aren’t as strong as you think. We have had to be strong to survive.
There is a difference.
When hard things happened to me over the years, I kept going. I survived. And in that time, I built up a wall of strength that people saw as brave.
When we learn to regulate our emotions, we can let down our guard and not have to stand strong.
Trust plays into this too.
We are always a work in progress. Good for you for learning to survive through strength until now.
Check out Wildgrain:
Get $20 off your Wildgrain membership via the referral link below: https://wildgrain.com/a/refer-a-friend/redeem/tttrtmnxffcuymvgtl2azfbopchmvrk6paccgadg/8487
Looking to connect with other UnMothered’s? Join the PRIVATE Facebook Group: https://www.facebook.com/groups/TheUnmotheredCommunity
This podcast is on YouTube now! Go watch this episode: https://www.youtube.com/@phylismantelli/podcasts
Purchase a signed copy of my book: https://www.phylismantelli.com/shop/p/unmothered
The UnMothered Podcast IG: https://www.instagram.com/theunmotheredpodcast/
Phylis Mantelli’s IG: https://www.instagram.com/phylismantelli/
*Disclaimer: I am not a licensed therapist or counselor.
91 episódios
Manage episode 421755233 series 3421585
Just because we are strong doesn’t mean we are healed.
Do people think you have it all together because they perceive you as strong?
How many times have people told you how strong you are or how normal you seem after they know about your hard childhood? We aren’t as strong as you think. We have had to be strong to survive.
There is a difference.
When hard things happened to me over the years, I kept going. I survived. And in that time, I built up a wall of strength that people saw as brave.
When we learn to regulate our emotions, we can let down our guard and not have to stand strong.
Trust plays into this too.
We are always a work in progress. Good for you for learning to survive through strength until now.
Check out Wildgrain:
Get $20 off your Wildgrain membership via the referral link below: https://wildgrain.com/a/refer-a-friend/redeem/tttrtmnxffcuymvgtl2azfbopchmvrk6paccgadg/8487
Looking to connect with other UnMothered’s? Join the PRIVATE Facebook Group: https://www.facebook.com/groups/TheUnmotheredCommunity
This podcast is on YouTube now! Go watch this episode: https://www.youtube.com/@phylismantelli/podcasts
Purchase a signed copy of my book: https://www.phylismantelli.com/shop/p/unmothered
The UnMothered Podcast IG: https://www.instagram.com/theunmotheredpodcast/
Phylis Mantelli’s IG: https://www.instagram.com/phylismantelli/
*Disclaimer: I am not a licensed therapist or counselor.
91 episódios
Todos os episódios
×Bem vindo ao Player FM!
O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.