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Being Strong Does Not Mean You Are Emotionally Healed | Episode 67

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Conteúdo fornecido por Phylis Mantelli. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Phylis Mantelli ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Just because we are strong doesn’t mean we are healed.

Do people think you have it all together because they perceive you as strong?

How many times have people told you how strong you are or how normal you seem after they know about your hard childhood? We aren’t as strong as you think. We have had to be strong to survive.

There is a difference.

When hard things happened to me over the years, I kept going. I survived. And in that time, I built up a wall of strength that people saw as brave.

When we learn to regulate our emotions, we can let down our guard and not have to stand strong.

Trust plays into this too.

We are always a work in progress. Good for you for learning to survive through strength until now.

Check out Wildgrain:

Get $20 off your Wildgrain membership via the referral link below: https://wildgrain.com/a/refer-a-friend/redeem/tttrtmnxffcuymvgtl2azfbopchmvrk6paccgadg/8487

Looking to connect with other UnMothered’s? Join the PRIVATE Facebook Group: https://www.facebook.com/groups/TheUnmotheredCommunity

This podcast is on YouTube now! Go watch this episode: https://www.youtube.com/@phylismantelli/podcasts

Purchase a signed copy of my book: https://www.phylismantelli.com/shop/p/unmothered

The UnMothered Podcast IG: https://www.instagram.com/theunmotheredpodcast/

Phylis Mantelli’s IG: https://www.instagram.com/phylismantelli/

*Disclaimer: I am not a licensed therapist or counselor.

  continue reading

91 episódios

Artwork
iconCompartilhar
 
Manage episode 421755233 series 3421585
Conteúdo fornecido por Phylis Mantelli. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Phylis Mantelli ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Just because we are strong doesn’t mean we are healed.

Do people think you have it all together because they perceive you as strong?

How many times have people told you how strong you are or how normal you seem after they know about your hard childhood? We aren’t as strong as you think. We have had to be strong to survive.

There is a difference.

When hard things happened to me over the years, I kept going. I survived. And in that time, I built up a wall of strength that people saw as brave.

When we learn to regulate our emotions, we can let down our guard and not have to stand strong.

Trust plays into this too.

We are always a work in progress. Good for you for learning to survive through strength until now.

Check out Wildgrain:

Get $20 off your Wildgrain membership via the referral link below: https://wildgrain.com/a/refer-a-friend/redeem/tttrtmnxffcuymvgtl2azfbopchmvrk6paccgadg/8487

Looking to connect with other UnMothered’s? Join the PRIVATE Facebook Group: https://www.facebook.com/groups/TheUnmotheredCommunity

This podcast is on YouTube now! Go watch this episode: https://www.youtube.com/@phylismantelli/podcasts

Purchase a signed copy of my book: https://www.phylismantelli.com/shop/p/unmothered

The UnMothered Podcast IG: https://www.instagram.com/theunmotheredpodcast/

Phylis Mantelli’s IG: https://www.instagram.com/phylismantelli/

*Disclaimer: I am not a licensed therapist or counselor.

  continue reading

91 episódios

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