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035 Sexually Awakened: Self Energy & Becoming More Conscious - Part 1
Manage episode 372068132 series 3433953
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In these episodes (part 1 & part 2), Heather explores consciousness through the lens of the Hawkins Scale of Consciousness by David Hawkins as well as through the Internal Family Systems (IFS) concept of Self Energy.
Find out what the scale of consciousness means and get a sense for what level you’re at and how to start becoming more conscious. Learn how moving up the scale of consciousness can help not only your sex life, but the world too!
In This Episode, You’ll Learn:
1. The Levels Of The Hawkins Scale of Consciousness
2. Qualities of Self Energy vs Ego
3. What It Looks Like To Be More Conscious In Relationships & Sex
4. Heather’s Experience Of The Last Decade Of Becoming More Sexually Conscious
RESOURCES MENTIONED:
Hawkins Scale of Consciousness - https://mindfulled.com/levels-of-consciousness/
Letting Go by David Hawkins - https://beducate.me/pd2330-ask (referral link)
Basics of Internal Family Systems - https://ifs-institute.com/resources/articles/evolution-internal-family-systems-model-dr-richard-schwartz-ph-d
SIMILARLY AWESOME EPISODES:
10. The Sexual Placebo Effect - https://pod.fo/e/16176b
16. Healing Through Seduction w/Perle Noire - https://pod.fo/e/16c40f
28. BDSM, Play Parties & Queer Sexuality w/Kesiena Boom - https://pod.fo/e/181b5d
CURIOUS ABOUT WORKING WITH HEATHER AS A COACH?
Apply For A No-Pressure Discovery Call - https://calendly.com/hshann1/discovery-call-1-clone
LET’S CONNECT! FIND ME HERE ⤵️:
Heather’s Website - https://heathershannon.co/
Heather’s Instagram - http://instagram.com/AskASexTherapist
Heather’s YouTube - Check out the video version of this podcast & more! - http://youtube.com/@AskASexCoach
This podcast uses the following third-party services for analysis:
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Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
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