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Fear as Fuel: Transforming Anxiety into Performance
Manage episode 443009722 series 3464933
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Fear is a significant factor that affects athletes at all levels, often acting as both a driver and a distractor in performance. Coach Cut discusses his experiences with athletes who face the fear of failure and the pressure to meet expectations, particularly from parents and coaches. Through his unique MADP test, he identifies that many athletes grapple with these fears, which can hinder their performance if not managed properly. Jereny Robinson shares a personal story about his daughter's journey in overcoming her fears to succeed in track, illustrating how support can help athletes navigate these challenges. The episode emphasizes the importance of understanding and leveraging fear to foster personal growth and enhance performance, encouraging listeners to embrace discomfort as a step toward achieving their goals.
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