))
MWM026 - COMMUNITY - The Impact of Community on Mental Health Pt 1
Manage episode 363277834 series 3475837
Conteúdo fornecido por Jay Alderton. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Jay Alderton ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
5 Key Takeaways
- Social support from a community can help people stay motivated, feel a sense of purpose, and receive practical assistance.
- Online communities provide increased access to information, allowing individuals to get the right answers and avoid frustration and confusion when working towards their goals.
- Communities can create a safe and supportive environment, reducing stigma and judgement.
- Convenience and flexibility are key benefits of online communities, allowing people to seek support regardless of location or time constraints.
- Seeking social opportunities and being open and honest are essential tips for building and nurturing community connections, as active involvement leads to better outcomes.
48 episódios
Compartilhar
