#006 - From Chubby to Champion 🏋️‍♂️🏅

Physi.Kal

In this episode, host Kal introduces the amazing guest Caity G, a bodybuilding champion and powerlifting enthusiast. Kal and Caity discuss Caity's journey from being self-conscious about her body to becoming a confident and dedicated athlete. Caity shares her experiences of moving from a small country town to the big city and how she has been seizing every opportunity to pursue her fitness goals. Tune in to hear Caity's inspiring story and learn more about her passion for fitness and bodybuilding.

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Timestamps:

[00:00:00] Intro

[00:03:57] Finding motivation through personal transformation.

[00:05:20] Finding motivation through competition.

[00:09:57] Training hard and consistently leads to muscle growth.

[00:19:08] First season, learned and grew.

[00:20:35] Transition from ICN to IFBB

[00:26:05] Overcoming setbacks and finding success.