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The Magic of Music — and How No One Else Needs To Like What You Do
Manage episode 399550547 series 3524816
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The sheer magic of music is huge. Right?! I am sometimes surprised why people don’t talk about music more. It is/can be insanely powerful in helping boost our mood or shift energy; whether that be feeling something fully and allowing it to come up or maybe dancing it out.
In this episode I speak about:
- what music do you love? And why?
- how music can stir us deeply
- the power of songs from 'kids' films
- ignoring people who try to cuss your choices
- the electric experience live music can be
- lyrics and language
- Susan Cain's work on 'bittersweetness' and allowing ourselves to feel
Themes: Music, Emotions, Healing, Mental Health, Physical Health
At the end, I share a poem written by Cleo Wade.
For more insights, you can follow me on Instagram, and don't forget to sign up for my weekly newsletter at www.thebirthrecoverycoach.com.
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