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Embodying Positive Intent: The Spectrum of Growth
Manage episode 428054672 series 3557656
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Hey humans, in this final episode of our "Spectrum of Growth" series, we dive into the art of embodiment. Bri Morsa and I explore the challenging journey of assuming positive intent, the internal work it demands, and how it transforms our interactions.
Discover why noticing and naming your feelings is just the beginning, and learn the powerful impact of moving from self-criticism to self-compassion.
I hope you listened to the previous two episodes as well, as it's an essential part of this journey. Join us as we unpack real-life examples, discuss the pitfalls of being a "fixer," and highlight the essential practice of staying grounded in your body. Whether you're a leader, a parent, or on your own personal growth path, this episode offers valuable insights and practical steps to help you embody your best self.
With love and light,
Stacie
More episodes at StacieBaird.com.
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