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Conteúdo fornecido por Uncorking a Story, LLC and Michael Carlon. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Uncorking a Story, LLC and Michael Carlon ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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Unlocking Emotional Intelligence, with Patrick Kilcarr, Ph.D.

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Manage episode 444162509 series 3558792
Conteúdo fornecido por Uncorking a Story, LLC and Michael Carlon. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Uncorking a Story, LLC and Michael Carlon ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

"I think emotional intelligence invites us to slow things down and really take pause in relation to who we are in the world." – Patrick Kilcarr

In this episode of Uncorking a Story, host Mike Carlon sits down with Patrick Kilcarr, PhD, the Director of Georgetown University’s Center for Personal Development and an expert in emotional intelligence (EI). Patrick discusses his career journey, the transformative power of emotional intelligence, and his latest book, Leading an Emotionally Intelligent Life. From navigating personal relationships to making courageous decisions, Patrick’s insights are sure to inspire you to look deeper into the emotional competencies that shape your life. Tune in as they explore the essential tools for living a more balanced, emotionally aware life.

Key Themes

  1. Emotional Intelligence Defined. Understanding the power of self-awareness, emotional regulation, and social competencies.
  2. The Impact of EI in Leadership. Why emotional intelligence is more important than IQ when it comes to long-term success.
  3. Using Emotional Intelligence Clinically. How Patrick applied the EQI tool in a therapeutic setting to help individuals gain deeper insights into their emotions.
  4. Recognizing and Breaking Negative Patterns. The psychology behind why people repeat harmful relationship patterns and how emotional intelligence can help break the cycle.
  5. Finding Balance in Life Through EI. The importance of self-regard and emotional expression in building healthier, more fulfilling relationships.
  6. Reclaiming Creativity. A reflection on how societal pressures can stifle creative genius, and how to reignite it.

Buy Leading an Emotionally Intelligent Life: Expanding Your EI to Make Courageous Decisions and Transform Your Life

Amazon: https://amzn.to/4ex6HTO

Connect with Patrick

Website: http://theeilife.com/

Email: kilcarrp@georgetown.edu

Connect with Mike

Website: https://uncorkingastory.com/

Youtube: https://www.youtube.com/channel/UCSvS4fuG3L1JMZeOyHvfk_g

Instagram: https://www.instagram.com/uncorkingastory/

TikTok: https://www.tiktok.com/@uncorkingastory

Twitter: https://twitter.com/uncorkingastory

Facebook: https://www.facebook.com/uncorkingastory

LinkedIn: https://www.linkedin.com/company/uncorking-a-story/

If you like this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts.

#EmotionalIntelligence #Leadership #SelfAwareness #PersonalDevelopment #PatrickKilcarr #PodcastInterview #MentalHealth #Storytelling #UncorkingAStory

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

361 episódios

Artwork
iconCompartilhar
 
Manage episode 444162509 series 3558792
Conteúdo fornecido por Uncorking a Story, LLC and Michael Carlon. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Uncorking a Story, LLC and Michael Carlon ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

"I think emotional intelligence invites us to slow things down and really take pause in relation to who we are in the world." – Patrick Kilcarr

In this episode of Uncorking a Story, host Mike Carlon sits down with Patrick Kilcarr, PhD, the Director of Georgetown University’s Center for Personal Development and an expert in emotional intelligence (EI). Patrick discusses his career journey, the transformative power of emotional intelligence, and his latest book, Leading an Emotionally Intelligent Life. From navigating personal relationships to making courageous decisions, Patrick’s insights are sure to inspire you to look deeper into the emotional competencies that shape your life. Tune in as they explore the essential tools for living a more balanced, emotionally aware life.

Key Themes

  1. Emotional Intelligence Defined. Understanding the power of self-awareness, emotional regulation, and social competencies.
  2. The Impact of EI in Leadership. Why emotional intelligence is more important than IQ when it comes to long-term success.
  3. Using Emotional Intelligence Clinically. How Patrick applied the EQI tool in a therapeutic setting to help individuals gain deeper insights into their emotions.
  4. Recognizing and Breaking Negative Patterns. The psychology behind why people repeat harmful relationship patterns and how emotional intelligence can help break the cycle.
  5. Finding Balance in Life Through EI. The importance of self-regard and emotional expression in building healthier, more fulfilling relationships.
  6. Reclaiming Creativity. A reflection on how societal pressures can stifle creative genius, and how to reignite it.

Buy Leading an Emotionally Intelligent Life: Expanding Your EI to Make Courageous Decisions and Transform Your Life

Amazon: https://amzn.to/4ex6HTO

Connect with Patrick

Website: http://theeilife.com/

Email: kilcarrp@georgetown.edu

Connect with Mike

Website: https://uncorkingastory.com/

Youtube: https://www.youtube.com/channel/UCSvS4fuG3L1JMZeOyHvfk_g

Instagram: https://www.instagram.com/uncorkingastory/

TikTok: https://www.tiktok.com/@uncorkingastory

Twitter: https://twitter.com/uncorkingastory

Facebook: https://www.facebook.com/uncorkingastory

LinkedIn: https://www.linkedin.com/company/uncorking-a-story/

If you like this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts.

#EmotionalIntelligence #Leadership #SelfAwareness #PersonalDevelopment #PatrickKilcarr #PodcastInterview #MentalHealth #Storytelling #UncorkingAStory

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

361 episódios

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