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Conteúdo fornecido por Erin Diehl | Business Improv Edutainer, Failfluencer, Professional Zoombie, Erin Diehl | Business Improv Edutainer, and Keynote Speaker. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Erin Diehl | Business Improv Edutainer, Failfluencer, Professional Zoombie, Erin Diehl | Business Improv Edutainer, and Keynote Speaker ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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184: Feeling Challenged at Work? How to Reduce Stress and Have More Control with Jay Fields

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Manage episode 407229580 series 3558974
Conteúdo fornecido por Erin Diehl | Business Improv Edutainer, Failfluencer, Professional Zoombie, Erin Diehl | Business Improv Edutainer, and Keynote Speaker. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Erin Diehl | Business Improv Edutainer, Failfluencer, Professional Zoombie, Erin Diehl | Business Improv Edutainer, and Keynote Speaker ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Ever feel like your work week is like jumping into a pool of piranhas and there’s never going to be any healing? Us too.

In her second episode with Jay Fields, Erin dives into what it means to feel challenged at work, how to reduce the resulting stress (actually this time), and have more control over what you can control.

If you’re feeling stressed to the max, this episode is for you.

ICYMI – Your Post-Episode Homework: Subscribe to the improve it! Podcast on Apple Podcasts so you don’t miss a beat and share this episode with a friend whose podcast game has been lacking lately – they'll thank you later.

Connect with Jay:

Show Links:

  • Tell us about your fails and/or send a question/voice message on SpeakPipe here!
  • Want to book Erin to speak at your organization or large-scale event: Learn more here!
  • Did today’s episode resonate with you? Please leave us a review for a chance to win a self-care package from us!
  • Take the quiz to download your free Wellness Workbook!

Connect with Erin Diehl:

“I love this podcast and I love Erin!!”

If that sounds like you, please consider rating and reviewing this podcast! This helps Erin support more people – just like you – move toward the leader you want to be. Click here, click listen on Apple Podcasts, scroll to the bottom, tap to rate with 5 stars, and select “Write a Review.” Then be sure to let Erin know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. That way you won’t miss any juicy episodes! Thanks in advance, improve it! Peeps :)

  continue reading

260 episódios

Artwork
iconCompartilhar
 
Manage episode 407229580 series 3558974
Conteúdo fornecido por Erin Diehl | Business Improv Edutainer, Failfluencer, Professional Zoombie, Erin Diehl | Business Improv Edutainer, and Keynote Speaker. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Erin Diehl | Business Improv Edutainer, Failfluencer, Professional Zoombie, Erin Diehl | Business Improv Edutainer, and Keynote Speaker ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Ever feel like your work week is like jumping into a pool of piranhas and there’s never going to be any healing? Us too.

In her second episode with Jay Fields, Erin dives into what it means to feel challenged at work, how to reduce the resulting stress (actually this time), and have more control over what you can control.

If you’re feeling stressed to the max, this episode is for you.

ICYMI – Your Post-Episode Homework: Subscribe to the improve it! Podcast on Apple Podcasts so you don’t miss a beat and share this episode with a friend whose podcast game has been lacking lately – they'll thank you later.

Connect with Jay:

Show Links:

  • Tell us about your fails and/or send a question/voice message on SpeakPipe here!
  • Want to book Erin to speak at your organization or large-scale event: Learn more here!
  • Did today’s episode resonate with you? Please leave us a review for a chance to win a self-care package from us!
  • Take the quiz to download your free Wellness Workbook!

Connect with Erin Diehl:

“I love this podcast and I love Erin!!”

If that sounds like you, please consider rating and reviewing this podcast! This helps Erin support more people – just like you – move toward the leader you want to be. Click here, click listen on Apple Podcasts, scroll to the bottom, tap to rate with 5 stars, and select “Write a Review.” Then be sure to let Erin know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. That way you won’t miss any juicy episodes! Thanks in advance, improve it! Peeps :)

  continue reading

260 episódios

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