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Is more preparation the solution to public speaking fears?

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Conteúdo fornecido por Julia Kraft. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Julia Kraft ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

If you get nervous and anxious about public speaking, perhaps you have tried preparing, scripting and rehearsing to hopefully manage your nerves.

You might have seen some improvement in your nerves when you prepare, but then you end up sounding like a robot and are thrown off when something doesn't go as planned.

What's the solution? What will finally move the needle on your performance anxiety?

In this episode, I'll dive into:

  • Why preparation undermines confidence and how the adage "practice makes perfect" is working against you when it comes to public speaking
  • Insider secrets for effective preparation that actually improve your chances of feeling confident, no matter the stakes
  • How to handle the apprehension leading up to speaking moments

Links and Resources:

  • For more inspiration and to join the Fully Expressed Program, check out www.speaktoinspire.com and register for the free masterclass there.

Make sure you hit SUBSCRIBE, so you don’t miss out on any of my inspiring public speaking tips coming up soon.

And, if you enjoyed this episode, please leave me a rating and a review?

Thanks!

  continue reading

50 episódios

Artwork
iconCompartilhar
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on November 09, 2024 12:45 (10d ago)

What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 407357280 series 3559700
Conteúdo fornecido por Julia Kraft. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Julia Kraft ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

If you get nervous and anxious about public speaking, perhaps you have tried preparing, scripting and rehearsing to hopefully manage your nerves.

You might have seen some improvement in your nerves when you prepare, but then you end up sounding like a robot and are thrown off when something doesn't go as planned.

What's the solution? What will finally move the needle on your performance anxiety?

In this episode, I'll dive into:

  • Why preparation undermines confidence and how the adage "practice makes perfect" is working against you when it comes to public speaking
  • Insider secrets for effective preparation that actually improve your chances of feeling confident, no matter the stakes
  • How to handle the apprehension leading up to speaking moments

Links and Resources:

  • For more inspiration and to join the Fully Expressed Program, check out www.speaktoinspire.com and register for the free masterclass there.

Make sure you hit SUBSCRIBE, so you don’t miss out on any of my inspiring public speaking tips coming up soon.

And, if you enjoyed this episode, please leave me a rating and a review?

Thanks!

  continue reading

50 episódios

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