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PHE 70: Gratitude Through Impact Journaling
Manage episode 451845553 series 3564772
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In this episode, Dr. Huntley discusses the importance of practicing gratitude, particularly for public health entrepreneurs. She introduces the concept of impact journaling as a sustainable weekly practice to enhance mental wellbeing and resilience. By dedicating just 15 minutes each week to reflect on positive outcomes, team support, learning opportunities, and community partnerships, individuals can foster a more positive mindset and improve their personal and professional lives.
Resources
▶️ Website https://PublicHealthEntrepreneurs.com
▶️ Grab your copy of: Top 10 Tips For Finding Clients
▶️ Grab your copy of: Top 10 Tips For Getting Started
▶️ Submit a question you’d like us to answer on this podcast here.
▶️ Learn more about the Public Health Entrepreneurs Mastermind group program here.
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