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The Secret to Being Healthy with Anar Allidina
Manage episode 413765116 series 3569650
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Are you tired of trying to eat healthy and it’s just not working? You’re still exhausted, unable to sleep, not achieving your weight loss goals, and on top of that, your blood sugars are high. Our guest, Anar Allidina, is a Registered Dietician who specializes in helping people struggling with insulin resistance - including prediabetes and Type II diabetes - and helps to better manage symptoms of PCOS. She knows how to balance blood sugar, boost energy and mood, and decrease cravings - without giving up your favourite foods. You have to listen to this for your wellness, mental health, and physical health! Connect with Anar at AnarAllidina.com and on Instagram @Anar_Dietitian
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