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Releasing Anxiety! Michael Benner & Tony DUrso | Entrepreneur #mindfulness #happiness #success #motivation
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Michael Benner is best known for his popular Human Potential radio programs in Los Angeles on KABC-AM, KLOS-FM, KLSX-FM, KCBS-FM, KRLA- AM, and KPFK-FM. As a result of writing a breakthrough self-awareness training for the Orange County Sheriff's Academy, Michael published "Fearless Intelligence" featuring practical tools for developing awareness, mindfulness, emotional intelligence, and critical thinking.
As an author, radio talk show host, journalist & college instructor, he says that awareness of our thoughts allows us to replace negativity and stress with even-tempered, well-reasoned understanding. Awareness of our emotions empowers us to recognize the meaning of our hurtful and upsetting feelings.
Michael also says, awareness of our behavior permits us to substitute conscious, deliberate action for reflexive reactions. And that, awareness of our perception reveals the goodness, truth, and beauty of Life without the distortion of stress and preconditional beliefs.
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