))
The Science of Happiness and Well-Being: Insights and Strategies
Manage episode 432720521 series 3584479
Conteúdo fornecido por Allison Adams. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Allison Adams ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Curious how and why it's important to uplevel your happiness, well-being, and longevity strategy?
This episode of the Discover Well-Being Podcast unpacks the scientific underpinnings and practical strategies that link emotional health to a longer, more fulfilling life.
Join host Allison Adams as she explores hidden drivers of happiness, unveils the significant health benefits, and shares five easy steps to enhance your well-being. Delve into evidence-based research and approaches to not just live longer, but to thrive.
And discover the #1 secret (from an 85 year-old-study) for living a happier, healthier life.
Mentioned Link (non-affiliate): tallyhealth.com
27 episódios
Compartilhar
