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Burnout

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Manage episode 441417546 series 3587294
Conteúdo fornecido por Stephanie O'Dea. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Stephanie O'Dea ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

BUY THE SLOW LIVING BOOK HERE!

Feeling frantic?

Burnout is real, and it’s something so many grapple with each and every day. If you're constantly on the go, it might feel like there's no time to slow down—but what if I told you that slowing down is exactly what you need?

In this episode, we're diving deep into the core principles from my new book, Slow Living: Cultivating a Life of Purpose in a Hustle-Driven World.

I'll be sharing 5 simple yet life-changing steps you can start using today to put an end to burnout and find balance.

Whether you're juggling work, family, or your personal goals, these strategies will help you pause, breathe, and focus on what truly matters.

Ready to make slow living a part of your life? Tune in now to learn how these powerful strategies can help you break free from the hustle and create a life full of purpose and peace. You deserve it!

Looking for more relative information on Burnout? Check these out!

Episode 47 - Overcoming Overwhelm

Episode 49 - Quiet Quitting

Episode 88 - Internal Dialogue

Episode 90 - Adrenal Fatigue

--> Blog - How do I know I'm on the right path?

Want to know more about living a slowed down life?!

Simple Shortcuts to Peace Course - https://stephanieodea.com/peace

New Year, New You Mini Challenge - https://stephanieodea.com/newyou

Join me for my LIVE Masterclass - https://stephanieodea.com/masterclass/

Website - https://stephanieodea.com

Blog - https://stephanieodea.com/blog/

Slow Living Podcast - https://stephanieodea.com/podcast

Speaking Opportunities - https://stephanieodea.com/speaking/

Coaching Opportunities - https://stephanieodea.com/coaching/

Courses - https://stephanieodea.com/courses/

Contact - stephanieodea.com/contact/

  continue reading

163 episódios

Artwork

Burnout

Slow Living

published

iconCompartilhar
 
Manage episode 441417546 series 3587294
Conteúdo fornecido por Stephanie O'Dea. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Stephanie O'Dea ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

BUY THE SLOW LIVING BOOK HERE!

Feeling frantic?

Burnout is real, and it’s something so many grapple with each and every day. If you're constantly on the go, it might feel like there's no time to slow down—but what if I told you that slowing down is exactly what you need?

In this episode, we're diving deep into the core principles from my new book, Slow Living: Cultivating a Life of Purpose in a Hustle-Driven World.

I'll be sharing 5 simple yet life-changing steps you can start using today to put an end to burnout and find balance.

Whether you're juggling work, family, or your personal goals, these strategies will help you pause, breathe, and focus on what truly matters.

Ready to make slow living a part of your life? Tune in now to learn how these powerful strategies can help you break free from the hustle and create a life full of purpose and peace. You deserve it!

Looking for more relative information on Burnout? Check these out!

Episode 47 - Overcoming Overwhelm

Episode 49 - Quiet Quitting

Episode 88 - Internal Dialogue

Episode 90 - Adrenal Fatigue

--> Blog - How do I know I'm on the right path?

Want to know more about living a slowed down life?!

Simple Shortcuts to Peace Course - https://stephanieodea.com/peace

New Year, New You Mini Challenge - https://stephanieodea.com/newyou

Join me for my LIVE Masterclass - https://stephanieodea.com/masterclass/

Website - https://stephanieodea.com

Blog - https://stephanieodea.com/blog/

Slow Living Podcast - https://stephanieodea.com/podcast

Speaking Opportunities - https://stephanieodea.com/speaking/

Coaching Opportunities - https://stephanieodea.com/coaching/

Courses - https://stephanieodea.com/courses/

Contact - stephanieodea.com/contact/

  continue reading

163 episódios

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