))
Create a lifestyle of Longevity with Brian Wilburn. - EP002
Manage episode 440981555 series 3602128
Conteúdo fornecido por Karen Bonnett-Natraj. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Karen Bonnett-Natraj ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Brian is a Locomotive Engineer, Blowing the horn from Needles to Winslow.
Brian lives to his potential, conquering goals and overcoming challenges.
His story takes us from his Moto Cross years in Junior High, to Mountain Bike 100 miles at Stage Coach and running his first ultra - Elden Crest 38-mile run.
Brian is never stopping especial when injuries show up. He is dedicated, to create a lifestyle for longevity.
Live your life by what you can, push hard, and don't break. Be consistent, get outside, and run.
If you wish to contact Karen your host, please email her at: themindfulathletecoach@gmail.com
12 episódios
Compartilhar
