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Creating a Positive Emotional Atmosphere at Mealtimes
Manage episode 455655508 series 3604318
Conteúdo fornecido por Alyssa Said. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Alyssa Said ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image.
Through practical, everyday strategies and tips, I help you to become empowered to make a lasting difference in your child's wellbeing journey.
In this episode;
- What the emotional atmosphere at mealtime means, and what negative and positive atmospheres look like
- Why a positive emotional atmosphere is so important for a child's food relationship and the long term implications of a negative emotional climate at mealtime.
- Ways to create a positive mealtime atmosphere for your family.
My guide for parents:
https://www.redwoodwellbeing.com.au/shop?page=3
Reference: Rockett, H 2007, ‘Family dinner: more than just a meal’, Journal of the American Dietetic Association, vol. 107, no. 9, pp. 1498–1501.
If you'd like to be a part of the Redwood Wellbeing community, you can subscribe to my podcast, and follow me on Instagram @redwoodwellbeing
You can also book in a free 1:1 consult for your own or your child's body image/intuitive eating on my website www.redwoodwellbeing.com.au
To get in touch, please email info@redwoodwellbeing.com.au
If you like what you hear and you want to support me to keep this podcast going, you can give me a tip here https://redwood-wellbeing.captivate.fm/support
Happy listening!
Lyss :)
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