57: Communication, boundaries and balance with Aeoliana Elliot
Manage episode 451171869 series 3606153
I talk to Aeoliana Elliott about her journey through life, the importance of balance, and the power of communication. Aeoliana shares her experiences with overcoming challenges, setting boundaries, and helping others find their voice through podcasting.
Key takeaways:
- Balance is a constant journey, not a destination.
- Being fully present is crucial for meaningful relationships.
- You can't do everything all the time; prioritise your focus.
- Setting boundaries is essential for self-respect and clarity.
- Communication is key in all relationships.
- True connection cannot be bought; it must be cultivated.
- Podcasting allows for vulnerability and authentic expression.
- Your unique voice matters; no one can share your story like you can.
- It's okay to let go of relationships that no longer serve you.
- Freedom means living life on your own terms.
🔗 Resources mentioned in this episode:
- The Happiness Happens Podcast: simonacostantini.com/happinesshappenspodcast
☎️ Get in touch with today's guest:
- Website: topshelfvirtualservices.com
- Instagram: aeoliana.elliot
- LinkedIn: linkedin.com/in/aeoliana-elliott
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Download my values mini course: thepursuitoffreedom.com.au/values
Use discount code FREEDOM for 100% off.
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🎤 Send me a voicemail: https://thepursuitoffreedom.com.au/contact
⭐️ Leave a review: https://thepursuitoffreedom.com.au/reviews
✉️ Join the email list: https://subscribepage.io/freedom
🎙️ Apply to be a guest on the podcast: https://thepursuitoffreedom.com.au/guest
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📖 Chapters:
00:00 Introduction to Aeoliana Elliott
01:50 Aeoliana's Journey: From Puerto Rico to Florida
03:33 Balancing Work and Family Life
04:21 The Constant Journey of Balance
07:38 The Evolution of Time Management
10:14 The Shift from Multitasking to Presence
12:41 Setting Boundaries in Relationships
15:10 The Importance of Clear Communication
18:09 Life-Altering Experiences: Aeoliana's Health Crisis
23:40 Lessons Learned from Adversity
31:13 Navigating Career Changes and New Beginnings
34:47 Empowering Podcasters: Finding Your Voice
40:56 The Power of Authentic Connection
46:35 Engaging with Your Audience
55:13 Defining Freedom: Aeoliana's Perspective
59 episódios