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Managing Seasonal Stress as a Side Hustler.

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Manage episode 438245731 series 2900480
Conteúdo fornecido por Christen N. James. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Christen N. James ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Text Me, I'd LOVE to hear from YOU!

Happy September, Side Hustlers! 🎉 As we transition from the laid-back vibes of summer into the bustling energy of fall, stress levels can skyrocket—especially when you’re juggling a 9to5, a side hustle, and everything in between.
In this episode, I dive deep into practical strategies to help you manage the seasonal stress that comes with this time of year - From setting boundaries to establishing a morning routine.

Whether you’re feeling the pressure of tighter schedules, shorter days, or the looming holidays, this episode is packed with actionable tips to help you navigate this busy season without burning out. Plus, stick around to hear about how the Side HustleHER Club can be your support system during this time of year!

CHAPTERS:

00:00 - Introduction to September and Fall Transition
05:30 - Importance of Creating a Morning Routine
09:18 - Finding Balance or Alignment
10:23 - Being Realistic and Embracing Progress
11:06 - Scheduling Downtime for Self-Care
12:05 - Practicing Mindfulness for Stress Management
13:22 - Joining a Supportive Community like the Side Hustle Her Club
15:19 - Conclusion and Invitation to Seek Support

__________
Crush Goals, Master Time & Stay Consistent with the Side Hustler's Quarterly Guide!

It's the ultimate resource designed to simplify your business planning on a quarterly basis.

Discover a guide that's dedicated to helping you set rock-solid goals, improve time management, and maintain consistency in your side hustle.
Let's turn your aspirations into accomplishments, together! Click here to grab your copy TODAY!
_________

LET’S CONNECT! 🤝🏽
🌐 Visit my Website
🙌🏽 Book a 15-min ✨VIBE Check✨
💬 Slide in my DM's on Instagram
👥 Let's be friends on LinkedIn
👩🏽‍🏫 Like & Follow my Facebook Page
➡️ Subscribe to my YouTube Channel
🫶🏽 Send some GOOD VIBEZ
Stay Encouraged, my Friend - Have a Sparkling Day!

  continue reading

192 episódios

Artwork
iconCompartilhar
 
Manage episode 438245731 series 2900480
Conteúdo fornecido por Christen N. James. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Christen N. James ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Text Me, I'd LOVE to hear from YOU!

Happy September, Side Hustlers! 🎉 As we transition from the laid-back vibes of summer into the bustling energy of fall, stress levels can skyrocket—especially when you’re juggling a 9to5, a side hustle, and everything in between.
In this episode, I dive deep into practical strategies to help you manage the seasonal stress that comes with this time of year - From setting boundaries to establishing a morning routine.

Whether you’re feeling the pressure of tighter schedules, shorter days, or the looming holidays, this episode is packed with actionable tips to help you navigate this busy season without burning out. Plus, stick around to hear about how the Side HustleHER Club can be your support system during this time of year!

CHAPTERS:

00:00 - Introduction to September and Fall Transition
05:30 - Importance of Creating a Morning Routine
09:18 - Finding Balance or Alignment
10:23 - Being Realistic and Embracing Progress
11:06 - Scheduling Downtime for Self-Care
12:05 - Practicing Mindfulness for Stress Management
13:22 - Joining a Supportive Community like the Side Hustle Her Club
15:19 - Conclusion and Invitation to Seek Support

__________
Crush Goals, Master Time & Stay Consistent with the Side Hustler's Quarterly Guide!

It's the ultimate resource designed to simplify your business planning on a quarterly basis.

Discover a guide that's dedicated to helping you set rock-solid goals, improve time management, and maintain consistency in your side hustle.
Let's turn your aspirations into accomplishments, together! Click here to grab your copy TODAY!
_________

LET’S CONNECT! 🤝🏽
🌐 Visit my Website
🙌🏽 Book a 15-min ✨VIBE Check✨
💬 Slide in my DM's on Instagram
👥 Let's be friends on LinkedIn
👩🏽‍🏫 Like & Follow my Facebook Page
➡️ Subscribe to my YouTube Channel
🫶🏽 Send some GOOD VIBEZ
Stay Encouraged, my Friend - Have a Sparkling Day!

  continue reading

192 episódios

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