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Reach Your Fitness Goals Eating Foods You Love with Laura Michelle
Manage episode 311627051 series 3158804
Conteúdo fornecido por Jana Six. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Jana Six ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
In today's episode, our host Jana Six is joined by Laura Michelle. Laura Michelle helps people lose weight while eating what and when they want. In this episode you will find out how you can reach your fitness goals while eating the food you love. Student Brains and Fitness Gains is a podcast by Jana Six that is committed to helping students find a good balance between studying, free time and health in every single episode. Make sure to hit SUBSCRIBE for new episodes. Follow me, Jana Six on social media: Instagram: www.instagram.com/janasix Website: www.fitlifesix.com TikTok: http://vm.tiktok.com/ay9jfm Twitter: https://twitter.com/janasix96 LinkedIn: https://www.linkedin.com/in/jana-six-b52bb874 Pinterest: https://www.pinterest.com/fitlifesix/ Follow Laura Michelle on social media: Instagram: www.instagram.com/lauragfit Website: https://www.lauramichellefitness.com/ LinkedIn: https://www.linkedin.com/in/laura-grossi-9034b393/ Snapchat: @lauragrossi25 Twitter: https://twitter.com/Lauragfit25 TikTok: http://vm.tiktok.com/ay9jCY/ Facebook: https://www.facebook.com/lauragfit/ Join the FREE Student Brains and Fitness Gains Facebook community here: https://www.facebook.com/groups/studentbrainsandfitnessgains/
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