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325 | Burnout Prevention & Recovery With Charlène Gisèle

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Manage episode 416762061 series 1450942
Conteúdo fornecido por Amber De La Garza and The Productivity Specialist For Small Business Owners. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Amber De La Garza and The Productivity Specialist For Small Business Owners ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

I sit down with Charlène Gisèle, The Burnout Prevention Adviser, to dive into burnout prevention strategies, as well as tools to help you heal from burnout.

What You’ll Discover In This Episode:

✔ Habits & Behaviors That Lead To Burnout

✔ How To Know When An Intervention Is Needed

✔ The Mindshift That Needs To Happen To Course Correct

✔ The Healing Tools You Can Use To Combat Burnout

✔ How Long It Takes To Pull Yourself Out Of Burnout

✔ So Much More!

To access resources and links from this episode, click on https://AmberDeLaGarza.com/325

P.S. Want to discover what’s most holding you back in business and receive a personalized playlist to help you overcome those specific challenges? It only takes a few minutes to take the Next Level Business Owner Quiz and get on the path of taking your leadership and business to the next level!

And… If you want help managing your time, creating efficiency, making a new hire, reducing the stress and overwhelm of running a business, or making strategic decisions that will help you level up your business, I’d like to talk to you. Let's discuss how we can partner together to help you get unstuck, reduce stress, and determine a clear path to increased profits! Schedule your Discovery Call

  continue reading

363 episódios

Artwork
iconCompartilhar
 
Manage episode 416762061 series 1450942
Conteúdo fornecido por Amber De La Garza and The Productivity Specialist For Small Business Owners. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Amber De La Garza and The Productivity Specialist For Small Business Owners ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

I sit down with Charlène Gisèle, The Burnout Prevention Adviser, to dive into burnout prevention strategies, as well as tools to help you heal from burnout.

What You’ll Discover In This Episode:

✔ Habits & Behaviors That Lead To Burnout

✔ How To Know When An Intervention Is Needed

✔ The Mindshift That Needs To Happen To Course Correct

✔ The Healing Tools You Can Use To Combat Burnout

✔ How Long It Takes To Pull Yourself Out Of Burnout

✔ So Much More!

To access resources and links from this episode, click on https://AmberDeLaGarza.com/325

P.S. Want to discover what’s most holding you back in business and receive a personalized playlist to help you overcome those specific challenges? It only takes a few minutes to take the Next Level Business Owner Quiz and get on the path of taking your leadership and business to the next level!

And… If you want help managing your time, creating efficiency, making a new hire, reducing the stress and overwhelm of running a business, or making strategic decisions that will help you level up your business, I’d like to talk to you. Let's discuss how we can partner together to help you get unstuck, reduce stress, and determine a clear path to increased profits! Schedule your Discovery Call

  continue reading

363 episódios

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