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S1 E6 EMBRACING YOUR CONFIDENT FUTURE SELF: A TRANSFORMATIONAL JOURNEY
Manage episode 444408701 series 3591833
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Description:
Join us in this inspiring episode of "Smart Women Talking," as our special guest, Teresa Thomas, dives deep into the empowering concept of embodying your future self.
In today's discussion, we unravel the critical role of networking tailored to future ambitions rather than past experiences. We confront the familiar challenges that often hold us back from fully stepping into our potential, discussing strategies to transcend past limitations and the usual traps of our comfort zones.
Teresa brings invaluable insights on how to sustain commitment on your growth journey and strategies to dismantle the nagging doubts of imposter syndrome. We explore how playful exploration can significantly enhance personal and professional growth, and why maintaining a robust network of supportive relationships is crucial for our development.
Most importantly, we discuss the power of self-awareness and the mind-body connection in shaping our perceptions and actions. Teresa shares transformative feedback from her "future self" sessions, providing us with practical takeaways that encourage us to always align our current actions with the future we aspire to create.
Key Takeaways:
- Embrace Your Future Self: Acting as your future self can dramatically impact your personal growth.
- Network with Intent: Focus your networking on where you want to go, not where you've been.
- Break Free from Comfort: Challenge your comfort zones to expand your horizons.
- Cultivate Playfulness: Use playfulness as a tool to discover more about yourself and foster growth.
- Overcome Imposter Syndrome: Remember your past successes as evidence against your doubts.
- Seek Support: Surround yourself with people who uplift and encourage you.
Tune in to discover how you can harness these insights to nurture your development and sculpt a future that truly reflects who you want to become. Don't just dream about your future self—start living as her today!
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