We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
Conteúdo fornecido por The Soul of Sensitivity by Sensitivity Uncensored and Sensitivity Uncensored. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por The Soul of Sensitivity by Sensitivity Uncensored and Sensitivity Uncensored ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Player FM - Aplicativo de podcast
Fique off-line com o app Player FM !
Fique off-line com o app Player FM !
Episode 33: Beating Burnout + finding Fortitude and Flow with Audrey Holst
MP3•Home de episódios
Manage episode 220482904 series 1980946
Conteúdo fornecido por The Soul of Sensitivity by Sensitivity Uncensored and Sensitivity Uncensored. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por The Soul of Sensitivity by Sensitivity Uncensored and Sensitivity Uncensored ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Today, Audrey Holst and I talk all things burnout - what it is, what it feels like, and why it happens. We talk about the cultural energies behind why we get in these situations in the first place (because nothing happens in a vacuum) and the simple techniques to get you living life differently. And then, we go deeper. Cuz that's what we do here. Books mentioned in this episode: Healing Through the Dark Emotions by Miriam Greenspan It Didn't Start with You by Mark Wolynn Find Audrey at: https://fortitudeandflow.com/ On Instagram: http://instagram.com/fortitudeandflow Work with Audrey: https://fortitudeandflow.com/work-with-me/ Find me at http://sensitivityuncensored.com Work with me: http/sensitivityuncensored.com/work-together Support this podcast: www.patreon.com/sensitivityuncensored My Spiritual Hygiene course (aka Sensitive Self Defense) is happening in person Sunday, January 13th. Learn all the basics of spiritual mechanics and energy management, like grounding your energy, separating from what's not you, protection and having authority. http://sensitivityuncensored.com/spiritual-hygiene
…
continue reading
50 episódios
MP3•Home de episódios
Manage episode 220482904 series 1980946
Conteúdo fornecido por The Soul of Sensitivity by Sensitivity Uncensored and Sensitivity Uncensored. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por The Soul of Sensitivity by Sensitivity Uncensored and Sensitivity Uncensored ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Today, Audrey Holst and I talk all things burnout - what it is, what it feels like, and why it happens. We talk about the cultural energies behind why we get in these situations in the first place (because nothing happens in a vacuum) and the simple techniques to get you living life differently. And then, we go deeper. Cuz that's what we do here. Books mentioned in this episode: Healing Through the Dark Emotions by Miriam Greenspan It Didn't Start with You by Mark Wolynn Find Audrey at: https://fortitudeandflow.com/ On Instagram: http://instagram.com/fortitudeandflow Work with Audrey: https://fortitudeandflow.com/work-with-me/ Find me at http://sensitivityuncensored.com Work with me: http/sensitivityuncensored.com/work-together Support this podcast: www.patreon.com/sensitivityuncensored My Spiritual Hygiene course (aka Sensitive Self Defense) is happening in person Sunday, January 13th. Learn all the basics of spiritual mechanics and energy management, like grounding your energy, separating from what's not you, protection and having authority. http://sensitivityuncensored.com/spiritual-hygiene
…
continue reading
50 episódios
כל הפרקים
×Bem vindo ao Player FM!
O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.