Meditation Changes Your Brain | E12

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[E12] Are you lost in a dream of thought? Do find yourself distracted with thoughts of the past, worries for the future, making plans, or replaying conversations in your head? Is it difficult to focus? Do your emotions and negative thoughts control you? If any of this sounds familiar, you will love today's episode! Today we work on your English comprehension while talking about the benefits of Mindfulness Meditation and how to practice! Don't forget to check out the free transcript of today's episode on www.speakeasyenglish.club .

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www.speakeasyenglish.club

Si quiere aprender ingles sin estudiar la gramática y las cosas super aburridas, está en el lugar adecuado! Si ya tiene algo de ingles, puede utilizar este podcast para mejorar su nivel de ingles hasta que tengas la fluidez!

Si vous voulez apprendre l'anglais sans étudier la grammaire et des trucs super ennuyeux, vous êtes au bon endroit ! Si vous avez déjà un peu d'anglais, vous pouvez utiliser ce podcast pour améliorer votre anglais jusqu'à ce que vous parliez couramment !

如果您想在不学习语法和超级无聊的东西的情况下学习英语，那么您来对地方了！如果你已经有一些英语，你可以使用这个播客来提高你的英语，直到你流利为止！

إذا كنت ترغب في تعلم اللغة الإنجليزية دون دراسة القواعد والأشياء المملة للغاية ، فأنت في المكان الصحيح! إذا كان لديك بالفعل بعض اللغة الإنجليزية ، فيمكنك استخدام هذا البودكاست لتحسين لغتك الإنجليزية حتى تتقن اللغة!

Intro/Outro Music: Electronic Rock (King Around Here) by Alex Grohl, licensed via pixabay [license code upon request].

Transition Music: Holidaze by Jed Stark, licensed via podcastle [license code upon request].

27 episódios

#Podcasting Education #Speakeasy English