#428 Skills Sprint: Managing emotions

Squiggly Careers

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This is episode 18 of 20 in the Squiggly Careers Skills Sprint. Today, Helen and Sarah talk about managing emotions and how you can be more authentic, gain trust, and create a space that helps others be themselves.

New to our Sprint? Our Skills Sprint is designed to help you create a regular learning habit to support your squiggly career development. ⁠

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Each episode in the series is less than 7 minutes long and has ideas for action and recommended resources on a specific topic. ⁠

1. Sign up for the sprint and receive a free guide to get started: https://bit.ly/skillssprint2024

2. Watch our Sprint on YouTube: https://bit.ly/scss-playlist

3. Read our books ‘The Squiggly Career’ and ‘You Coach You’: https://www.amazingif.com/books/

If you have any questions or feedback (which we love!) you can email us at helenandsarah@squigglycareers.com

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