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Conteúdo fornecido por La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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24. Mindset Shifts: Embracing Instagram and Growing Your Influence

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Conteúdo fornecido por La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Text me to ask a question, leave a comment or just say hello!

Hey there, doc! Ready for a mindset shake-up? In this episode, I'm getting real about my own Instagram struggles and the powerful shift that's changing everything.

We're diving into:

• The sneaky power of "I am" statements (spoiler: they're shaping your reality!)

• My journey from TikTok success to Instagram resistance (oh, the drama!)

• Why positive self-talk feels so darn uncomfortable for us physician moms

• The mindset experiment I'm starting RIGHT NOW (and how you can join in)

• How the "woo-woo" law of attraction might just transform your social media game

I share my own aha moment about how my negative self-talk was sabotaging my Instagram efforts before I even began. Sound familiar? We've all been there!

Here's your challenge: Pay attention to your self-talk this week. What limiting beliefs are you reinforcing? Can you flip them to positive "I am" statements? It might feel silly at first (trust me, I get it), but the results could surprise you.

Remember, what you focus on expands. So let's focus on growth, connection, and spreading our message to the physician moms who need it most.

When you're done listening, share this episode with another physician mom who could use a mindset boost. Follow me on Instagram @drtoyacoaching so we can support each other's growth.
And don't forget to subscribe to ✨Stethoscopes and Strollers✨ for weekly doses of unfiltered real talk as we navigate this wild ride of medicine, motherhood, and maybe even a little Instagram magic.

Let's transform our mindset, one positive affirmation at a time. You've got this, mama!

#PhysicianMom #MindsetMatters #InstagramGrowth #StethoscopesAndStrollers

Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment.

Apple Podcast | Spotify | YouTube

Connect with me.

Website | Instagram | Facebook

Join my Email list to get tips on navigating motherhood in the medical field.

If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session.

Free Coaching Session with Dr. Toya

  continue reading

41 episódios

Artwork
iconCompartilhar
 
Manage episode 434206702 series 3573594
Conteúdo fornecido por La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Text me to ask a question, leave a comment or just say hello!

Hey there, doc! Ready for a mindset shake-up? In this episode, I'm getting real about my own Instagram struggles and the powerful shift that's changing everything.

We're diving into:

• The sneaky power of "I am" statements (spoiler: they're shaping your reality!)

• My journey from TikTok success to Instagram resistance (oh, the drama!)

• Why positive self-talk feels so darn uncomfortable for us physician moms

• The mindset experiment I'm starting RIGHT NOW (and how you can join in)

• How the "woo-woo" law of attraction might just transform your social media game

I share my own aha moment about how my negative self-talk was sabotaging my Instagram efforts before I even began. Sound familiar? We've all been there!

Here's your challenge: Pay attention to your self-talk this week. What limiting beliefs are you reinforcing? Can you flip them to positive "I am" statements? It might feel silly at first (trust me, I get it), but the results could surprise you.

Remember, what you focus on expands. So let's focus on growth, connection, and spreading our message to the physician moms who need it most.

When you're done listening, share this episode with another physician mom who could use a mindset boost. Follow me on Instagram @drtoyacoaching so we can support each other's growth.
And don't forget to subscribe to ✨Stethoscopes and Strollers✨ for weekly doses of unfiltered real talk as we navigate this wild ride of medicine, motherhood, and maybe even a little Instagram magic.

Let's transform our mindset, one positive affirmation at a time. You've got this, mama!

#PhysicianMom #MindsetMatters #InstagramGrowth #StethoscopesAndStrollers

Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment.

Apple Podcast | Spotify | YouTube

Connect with me.

Website | Instagram | Facebook

Join my Email list to get tips on navigating motherhood in the medical field.

If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session.

Free Coaching Session with Dr. Toya

  continue reading

41 episódios

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