))
The journey of personal transformation from white belt to black belt with Michael Pegg
Manage episode 321333565 series 3310649
Conteúdo fornecido por Stillness Everyday. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Stillness Everyday ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Welcome to Episode 7 of the Stillness Podcast. On this week’s episode we chat with Michael Pegg, who has a black belt in Brazilian Jiu Jitsu and is the owner of the Garra Brazilian Jiu Jitsu studio in Nambour, here on the Sunshine Coast. He takes us through his journey of personal transformation from white belt to black belt where he learnt how to battle with his own weaknesses. He explains the origins of the BJJ art and shares his experiences with other martial arts and meditation over the years.
Follow our meditation page @stillnesseveryday and check out our Stillness Everyday Journal here!
Also check out our studio @thepotterystudio or visit thepotterystudio.com.au
To keep up to date with Michael and the world of Garra, follow them on Instagram @garra_nambour or visit the website here!
If you resonated with what was spoken about, leave a review, send us a message or tag us on social media.
Make sure you hit SUBSCRIBE and FOLLOW to make sure you don’t miss out on more STILLNESS EVERYDAY episodes.
This podcast was brought to you by On Track Studio.
For advertising opportunities please email hello@ontrackstudio.com.au
47 episódios
Compartilhar
