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104. Mental and Sexual Health With Nurse Tami
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In this episode of Super Real Human, we welcome special guest Nurse Tami to discuss mental and sexual health, the benefits of having open conversations, and the importance of embracing emotional well-being and self-acceptance by caring less about societal expectations and focusing on personal growth.
Nurse Tami shares her personal experiences and the challenging pressures faced by previous generations, where emotions and sexuality were rarely discussed openly.
With the importance of teaching children about emotions and providing them with tools to navigate difficult situations, we can equip them with knowledge and support to develop a strong sense of self-worth and make healthier choices.
In this episode, we cover:
The importance of teaching mental health concepts from a young age
The significance of providing accurate information about sex and consent
Empowering children with emotional intelligence and self-worth
Addressing the challenges of menopause and breaking taboos
Nurturing open conversations about mental and sexual health
Want to learn more from Nurse Tami on how to navigate mental and sexual health? Visit her on Instagram and YouTube.
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