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113. 3 tips to avoid end of the year burnout in business
Manage episode 384008713 series 3365548
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Are you burnt out? In this episode I discuss the end of the year and the feelings of burnout that can arise during this time especially if you're an entrepreneur, business owner, parent, or simply a human juggling multiple responsibilities.
If you’re feeling pressure from the end of the year, it’s time to reflect, breathe, and relax. I discuss a simple process of setting one impactful goal for the present moment and another for the upcoming year. Focusing on one small goal during this time and mapping out an action plan to achieve it, keeps you moving forward while also clearing out unnecessary thoughts and distractions and allows you to make progress towards your goals.
In this episode, I discuss:
Tips and strategies to overcome burnout
Planning intentional break to relax, reflect and recharge
The importance of strategy, mindset, and action
Allowing yourself to be supported in order to finish the year on your terms
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