EP. 101 – Wellness Routines That Stick: Small Steps to Big Changes w/ Tayler Jordan

That's Joy

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2M ago 53:56

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On this episode of That’s Joy, CC brings on health expert and best friend, Tayler Jordan! Together, they dive into the power of small, consistent habits that lead to big transformations. Ever wonder what it takes to truly stay consistent in so many areas of your life? Tayler is sharing the 3 non-negotiable habits that have become the foundation of her wellness journey—and these are routines anyone can implement. We’ll also uncover the secret behind showing up every day, whether it’s in your health, work, faith, or relationships. If you’ve been looking for ways to create lasting change without the overwhelm, this episode is for you.

Follow @tayjordan and snag her 8-WEEK WORKOUT PROGRAM HERE! (P.S. Use code "JOY10" for 10% off!!)

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