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Conteúdo fornecido por Christy Lingo. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Christy Lingo ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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ADHD Time Management | 4 Easy ADHD Time Management Tools

11:55
 
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Manage episode 444694571 series 3255625
Conteúdo fornecido por Christy Lingo. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Christy Lingo ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

👉Pick up my FREE “11 Essential Checklists for ADHD Mompreneurs” by visiting https://bit.ly/ChecklistsforADHDMompreneurs

*********

Struggling with ADHD time management as a mom business owner? This episode is packed with practical tips and tools to help ADHD entrepreneurs take control of their time and boost productivity. In this video, we dive into 4 simple yet effective ADHD time management tools designed to support ADHD moms, ADHD women, and ADHD business owners.

If you're an ADHD mom looking for executive function support or simply tired of feeling overwhelmed, these tools will help you navigate daily tasks, meet deadlines, and stay organized without the stress. Whether you’re juggling family, business, or both, you’ll learn how to optimize your time and reduce the ADHD time tax that so often slows you down.

This episode is perfect for ADHD moms starting a business or anyone looking for actionable ADHD tips to make life more manageable. These tools will empower you to prioritize tasks, eliminate distractions, and stay on top of your responsibilities. We discuss:

1. How to “see” time

2. Creating a task time list

3. Building margin into your schedule

4. Creating external time reminders

**********

Christy Lingo, The ADHD Mompreneur, helps ADHD mom business owners achieve better work-life balance through executive function coaching and accountability, empowering them to streamline their businesses, homes, and family lives. Learn more: https://www.theadhdmompreneur.com

Book a free, no-obligation 15 minute call with Christy to discuss how ADHD coaching can help you turn your big dreams into the success you know is possible: https://bit.ly/tamclaritycall

**********

👉 Make your ADHD mom life easier by grabbing my fully customizable Home & Personal Checklists for just $17 by visiting https://bit.ly/ADHDhomechecklists.

☑️ 11 checklists covering home and personal tasks from house cleaning to daily routines to tax prep

☑️ 9 checklists for your kids including daily routines and out the door lists for school and other activities

☑️ All fully customizable to suit your family’s needs

**********

👉 Let's Connect!

YouTube: ⁠https://www.youtube.com/@theadhdmompreneur⁠

BlueSky: https://bsky.app/profile/theadhdmompreneur.bsky.social⁠

Instagram: ⁠https://www.instagram.com/theadhdmompreneur⁠ Facebook: ⁠https://www.facebook.com/theadhdmompreneur⁠

  continue reading

108 episódios

Artwork
iconCompartilhar
 
Manage episode 444694571 series 3255625
Conteúdo fornecido por Christy Lingo. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Christy Lingo ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

👉Pick up my FREE “11 Essential Checklists for ADHD Mompreneurs” by visiting https://bit.ly/ChecklistsforADHDMompreneurs

*********

Struggling with ADHD time management as a mom business owner? This episode is packed with practical tips and tools to help ADHD entrepreneurs take control of their time and boost productivity. In this video, we dive into 4 simple yet effective ADHD time management tools designed to support ADHD moms, ADHD women, and ADHD business owners.

If you're an ADHD mom looking for executive function support or simply tired of feeling overwhelmed, these tools will help you navigate daily tasks, meet deadlines, and stay organized without the stress. Whether you’re juggling family, business, or both, you’ll learn how to optimize your time and reduce the ADHD time tax that so often slows you down.

This episode is perfect for ADHD moms starting a business or anyone looking for actionable ADHD tips to make life more manageable. These tools will empower you to prioritize tasks, eliminate distractions, and stay on top of your responsibilities. We discuss:

1. How to “see” time

2. Creating a task time list

3. Building margin into your schedule

4. Creating external time reminders

**********

Christy Lingo, The ADHD Mompreneur, helps ADHD mom business owners achieve better work-life balance through executive function coaching and accountability, empowering them to streamline their businesses, homes, and family lives. Learn more: https://www.theadhdmompreneur.com

Book a free, no-obligation 15 minute call with Christy to discuss how ADHD coaching can help you turn your big dreams into the success you know is possible: https://bit.ly/tamclaritycall

**********

👉 Make your ADHD mom life easier by grabbing my fully customizable Home & Personal Checklists for just $17 by visiting https://bit.ly/ADHDhomechecklists.

☑️ 11 checklists covering home and personal tasks from house cleaning to daily routines to tax prep

☑️ 9 checklists for your kids including daily routines and out the door lists for school and other activities

☑️ All fully customizable to suit your family’s needs

**********

👉 Let's Connect!

YouTube: ⁠https://www.youtube.com/@theadhdmompreneur⁠

BlueSky: https://bsky.app/profile/theadhdmompreneur.bsky.social⁠

Instagram: ⁠https://www.instagram.com/theadhdmompreneur⁠ Facebook: ⁠https://www.facebook.com/theadhdmompreneur⁠

  continue reading

108 episódios

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