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Intuition VS Fear: How I Discern The Two Voices (Solo Episode) with Amy Rushworth
Manage episode 308186541 series 2613833
Conteúdo fornecido por Amy Rushworth. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Amy Rushworth ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
I'm breaking down some of the ways I untangle the voices of fear and intuition, when I'm making choices or big leaps. I share about how we shouldn't make our fear wrong, why it's valuable information, the difference between discomfort and trauma and why it isn't the only voice that should have the mic. On the flipside, I talk about how to move WITH fear, a few ways to self-regulate the nervous system and to deepen your awareness of how to move forward with intuitive as a compass. 🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast CONNECT WITH AMY... 👉Instagram: https://www.instagram.com/thisisamyrushworth/ 👉Website: https://amyrushworth.com/work-together 👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal FREE GOODIES... 🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant
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