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Sacred Seasons: Aligning with Nature's Rhythms in Modern Womanhood with Jordana Grace
Manage episode 440314381 series 3600876
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In this powerful session, Jordana will guide us through the importance of stillness, letting go of control, and the resilience that comes from facing our vulnerabilities. She’ll share her transformative journey from corporate life to Reiki business owner, and how affirmations and understanding feminine energy can redefine success and self-worth.
We'll be enlightened on the significance of menstrual cycles, their impact on our overall wellness, and the importance of having a supportive community to foster personal growth. Prepare for an exploration of natural cycles, rest, and balance as keys to unlocking the full potential of the feminine spirit.
So take a breath, find your calm, and let’s uncover The Beauty in You.
To work with Jordana Grace: instagram.com/jordana_innerempress/
Level Up Tour: Meet Chi Quita Mack: https://www.eventbrite.com/e/the-let-it-go-and-level-up-conference-tickets-784638574097?aff=oddtdtcreator
To work with Chi Quita Mack: https://www.thechiquitamack.com/thehealingsocial
To Join Chi Quita Mack’s Free Self Love Masterclass: https://www.thechiquitamack.com/webinar-page
To Purchase The Beauty in You Workbook:
https://www.thechiquitamack.com/shop-tcm/p/the-beauty-in-you-a-guide-created-to-help-you-discover-the-best-version-of-you
Subscribe to Chi Quita Mack’s Personal YouTube:
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Capítulos
1. Sacred Seasons: Aligning with Nature's Rhythms in Modern Womanhood with Jordana Grace (00:00:00)
2. Surrendering control, finding worthiness in stillness. (00:08:48)
3. Mothers managing work and home need breaks. (00:12:36)
4. Healing happens in women's circles through support. (00:20:32)
5. Seeking deeper fulfillment, overcoming feelings of unworthiness. (00:26:48)
6. Rediscovery journey, facing fears, continuous learning. (00:30:57)
7. Embracing feminine energy brings joy and creation. (00:36:15)
8. Embracing feminine energy through sacred rituals and balance (00:42:51)
9. Post-menstrual phase signals peak estrogen, confidence, energy. (00:48:53)
10. Journal, write, and reflect for inward focus (00:51:43)
11. Proper nutrition, sleep, and stress management vital. (00:57:20)
12. Beauty and Podcast episode with tips, motivation. (01:05:47)
41 episódios
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