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#10 On Emotional Freedom - with Sarah Sienkiewicz

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Manage episode 356031722 series 3450104
Conteúdo fornecido por Annabel Graham. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Annabel Graham ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

How often do your emotions get in the way of how you want to be, and what you want to do? What if you had a way of getting past this, or techniques to enable you to be more effective.

Emotional Freedom Technique is a practice that enables this and this conversation with coach Sarah Sienkiewizc explores how this can help you get unstuck.

Sarah supports frazzled and stressed-out professionals who are feeling anxious, facing burn-out or desiring a lifestyle change. She works with individuals and employees, who may be feeling constantly stressed, overwhelmed, unproductive, unmotivated and unfulfilled in their careers and lives.

Learn:

  • how breathing can help relax you so you can be more in the moment,
  • access below resources on tapping that will help you release those stresses

And hear about Law of Attraction - we talked about that too, oh and dogs!

Find out more from me, including all the podcasts and other resources at https://www.successfultraining.co.uk

Find out more about Sarah at https://www.clearwatercoach.co.uk/

Watch a demonstration of Emotional Freedom technique that you can try yourself at https://www.clearwatercoach.co.uk/freestuff.html

  continue reading

46 episódios

Artwork
iconCompartilhar
 
Manage episode 356031722 series 3450104
Conteúdo fornecido por Annabel Graham. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Annabel Graham ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

How often do your emotions get in the way of how you want to be, and what you want to do? What if you had a way of getting past this, or techniques to enable you to be more effective.

Emotional Freedom Technique is a practice that enables this and this conversation with coach Sarah Sienkiewizc explores how this can help you get unstuck.

Sarah supports frazzled and stressed-out professionals who are feeling anxious, facing burn-out or desiring a lifestyle change. She works with individuals and employees, who may be feeling constantly stressed, overwhelmed, unproductive, unmotivated and unfulfilled in their careers and lives.

Learn:

  • how breathing can help relax you so you can be more in the moment,
  • access below resources on tapping that will help you release those stresses

And hear about Law of Attraction - we talked about that too, oh and dogs!

Find out more from me, including all the podcasts and other resources at https://www.successfultraining.co.uk

Find out more about Sarah at https://www.clearwatercoach.co.uk/

Watch a demonstration of Emotional Freedom technique that you can try yourself at https://www.clearwatercoach.co.uk/freestuff.html

  continue reading

46 episódios

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