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Addicted to Perfect I Vitale Buford S04-EP12
Manage episode 309281743 series 3030264
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A change agent transforming organizations and groups, Vitale Buford is an iPEC-certified executive coach, international speaker, and author. Featured in The New York Times, she is the author of the newly published book, Addicted to Perfect, detailing her 10-year struggle with Adderall and perfectionism. Vitale’s experience includes more than a decade working in marketing and business development for a variety of industries and professional service organizations. She brings her personal experience, professional education and training, and her specialized healing techniques together to create a unique coaching system – one that gets to the root of the issue to bring about lasting and real change. Vitale lives in Central Kentucky with her son and their dog. You can learn more about her and how she changes lives at
vitalebuford.com
Instagram: https://www.instagram.com/vitalebuford/
Facebook: https://www.facebook.com/vitale.buford
In this episode Thomas and Vitale discuss the launch of her book ADDICTED TO PERFECT. The deep roots of perfectionism and how to uncover core blocks on your path to joy.
Music Credit - the Shademakers, Pocket of Heaven
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