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Eating disorder recovery & unmet childhood needs with Harriet Frew
Manage episode 400728071 series 3172435
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Join me and Harriet Frew as we chat about how unmet childhood needs contribute to the development of eating disorders and how to overcome this.
Discussion Points: - The feeling of not being good enough that drives eating disorders often starts from an early age - How childhood experiences of emotional neglect, not having emotional needs met by parents, and lack of emotional support can contribute to eating disorders - The effects of enmeshment between children and parents and how it blurs emotional boundaries - The emotions that come up as part of the eating disorder recovery process and the grieving that has to happen - Reparenting yourself and connecting with your inner child as part of healing
Connect with Harriet: https://www.theeatingdisordertherapist.co.uk/
IG: https://www.instagram.com/theeatingdisordertherapist_/
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