Pressing Pause: Unlocking Life’s Greatest Patience Power
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Ever felt like your temper is holding you back? Join Todd Bertsch on the latest episode of the Bolt Podcast as he shares his compelling transformation from "tantrum boy" to mastering the essential skill of patience. Through personal anecdotes from his childhood and professional life, Todd recounts the struggles and pivotal moments that led him to embrace a new mindset. Learn how Shirzad Chamine's Positive Intelligence program played a crucial role in reshaping his behavior, helping him grow not just as a leader, but as a person.
Ready to cultivate patience in your own life? Todd delivers actionable tips that can make a significant difference. Discover how empathy through active listening, resilience in the face of challenges, and a gratitude-focused mindset can shift your perspective. Plus, get insights into the "draft box strategy" for managing impulsive communications and the importance of slowing down to practice these skills consistently. This episode is a treasure trove of practical advice for anyone looking to transform negative energy into positive growth and develop a more patient mindset.
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Capítulos
1. Pressing Pause: Unlocking Life’s Greatest Patience Power (00:00:00)
2. Harnessing the Power of Patience (00:00:15)
3. Patience is a Virtue (00:01:16)
4. Todd Shares His Personal Story (00:02:14)
5. Positive Intelligence Program (00:07:38)
6. Self-Sabotage (00:11:02)
7. Practicing Empathy (00:13:23)
8. Mastering Resilience (00:14:11)
9. Mastering the Draft Box Strategy (00:15:24)
9 episódios