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#7 - Lucy Wyndham-Read: From Heartbreak to Online Health & Fitness Empire
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Manage episode 156087603 series 1176388
Laura talks to personal trainer and health and fitness expert Lucy Wyndham-Read. They chat all about Lucy's previous career in the army, how she used her experience of heartbreak to fuel her into her true passion and how she now helps over 80,000 women a day to become more confident, healthier and fitter versions of themselves via her YouTube channel and social media. Plus some laughs and loads of tips and advice on how to come through heartbreak and how to use fitness to help you do that!
Find Lucy's YouTube channel here: https://www.youtube.com/user/LWRFitnessChannel
Lucy's Instagram: https://www.instagram.com/lucywyndhamread/
Lucy's Twitter: @LucyWyndhamRead
Lucy's Website: http://www.lwrfitness.com/
Laura's Twitter: @laurayatesUK
Laura's Email: contact@laurayates.org
Laura's Website: http://www.laurayates.org/
54 episódios
Série arquivada ("Feed inativo " status)
When? This feed was archived on January 05, 2025 20:09 (). Last successful fetch was on May 16, 2024 16:13 ()
Why? Feed inativo status. Nossos servidores foram incapazes de recuperar um feed de podcast válido por um período razoável.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 156087603 series 1176388
Laura talks to personal trainer and health and fitness expert Lucy Wyndham-Read. They chat all about Lucy's previous career in the army, how she used her experience of heartbreak to fuel her into her true passion and how she now helps over 80,000 women a day to become more confident, healthier and fitter versions of themselves via her YouTube channel and social media. Plus some laughs and loads of tips and advice on how to come through heartbreak and how to use fitness to help you do that!
Find Lucy's YouTube channel here: https://www.youtube.com/user/LWRFitnessChannel
Lucy's Instagram: https://www.instagram.com/lucywyndhamread/
Lucy's Twitter: @LucyWyndhamRead
Lucy's Website: http://www.lwrfitness.com/
Laura's Twitter: @laurayatesUK
Laura's Email: contact@laurayates.org
Laura's Website: http://www.laurayates.org/
54 episódios
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