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#017: If You're Exhausted and Struggling to Get Things Done, Try This
Manage episode 377285220 series 3498621
Conteúdo fornecido por Rob Rohde l The Single Father Coach. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Rob Rohde l The Single Father Coach ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Uncover how intentional rejuvenation can supercharge your focus, productivity, health, and relationships, ultimately helping you unlock your full potential.
Welcome to "The Business of Being Dad" podcast, where we explore the often-overlooked art of intentional rejuvenation, uncovering how it can fuel your creativity, well-being, and relationships, helping you reclaim your downtime and live a more fulfilling life as a single father. Join us as we delve into the significance of rest, the surprising links between rejuvenation and clarity, focus, and health, and the rejuvenating power of personal connections. Embrace intentional rejuvenation, and you'll return to your responsibilities with renewed energy, focus, and purpose.
Rob Rohde l The Business of Being Dad
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To learn more about The Thriving Dad, book your FREE CALL with Rob here.
Capítulos
1. #017: If You're Exhausted and Struggling to Get Things Done, Try This (00:00:00)
2. The Importance of Intentional Rejuvenation (00:00:02)
3. Prioritizing Rejuvenation for Success in Fatherhood (00:09:01)
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