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How to Handle Life's Embarrassing Moments The Healthy Way
Manage episode 304550749 series 2912444
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In this episode, we take a deep dive into the fear of embarrassment. First I tell you the story of one of the most embarrassing moments in my legal career, how I handled it and how I could have handled it better. Next, I give you ten tips on how to handle life's embarrassing moments the healthy way.
You'll Learn:- The story of one of my most embarrassing moments
- About the spotlight effect
- What the fear of embarassment really is
- 10 tips for conquering the fear of embarrassment
- The best way to handle embarrassing moments as they occur
Resources I mention during this episode:
www.candaceduff.com/selfesteem
www.howtostopthenegativeselftalk.com
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