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Episode 201 - Why are we so unhappy at work and 3 ways to handle this?
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I spoke about unhappiness at work and 3 ways to handle this.
The main format for this episode was:
- Intro about unhappiness at work – 0:00- 3:51
- What are some the reasons around why we are unhappy at work – 3:52- 10:54
- The 4 pillars and career unhappiness at work – 10:56 - 15:47
- What is your definition is career happiness exercise for you 15:48- 21:59
- 3 ways to handle this - 22:00- 30:29
- Ways to connect further and outro - 30:31- 31:30
Links that you may find useful that I mentioned in this episode
Article about Laurie Santos - https://www.shondaland.com/live/body/a31196398/what-exactly-is-happiness/
Other episodes that are key to this episode
Episode 145 - 3 tips to help you have a healthy, happy business mindset
Episode 157 - How can you find your career purpose and 2 ways to do this
Episode 100 - (Milestone Episode.) Has career happiness evolved since the podcast started in 2019?
Episode 89 - Why Career Happiness is a journey
Episode 82 - Career confidence and Career Happiness what can you do to reignite your career now.
Any questions you can email me at soma@somaghosh.com or soma@thecareerhappinessmentor.com
If you want to connect with me on LinkedIn you can do so here
Or follow the podcast here on Twitter. – https://twitter.com/CareerHappyPod Subscribe to the newsletter here - https://thecareerhappinessmentor.us3.list-manage.com/subscribe?u=3cbb0dae04c3c14700da9770e&id=e2f25afd53
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