#22 - Mastering Your Nervous System for a Balanced, Joyful Life with Dr. Tarryn MacCarthy

The Charyse Williams Show

What if we told you that your nervous system holds the key to a life of balance and joy? Yes, you heard it right. Join us in a riveting discussion with business prosperity coach, motivational speaker, and author Dr. Tarryn MacCarthy as we unravel the secrets to mastering our nervous system and its profound impact on our lives. We delve into the importance of self-awareness, especially for healthcare providers, business leaders, and creators at a time when stress levels are at an all-time high due to the pandemic. Listen in and discover how nervous system regulation might just be the missing piece in your journey toward better health, happiness, and a life filled with abundance and joy.
Who is Dr. Tarryn MacCarthy?
Dr. Tarryn MacCarthy is The Happiness and Prosperity Coach for High Achieving Women and Men in Dentistry and Medicine. She is the Host of The Business of Happiness Podcast, empowering leaders in healthcare to strive for inner fulfillment and true, authentic success.
Orthodontist, Author, Motivational Speaker, Founder of Mbrace Orthodontics in Maine, and proud mom of three, Dr. MacCarthy coaches healthcare leaders, leaders of their families, and leaders of their own dreams on how to step into their unique power to redefine success and to find happiness and freedom. She believes that within each of us lies the power to live a life of enormous abundance and joy and that when we feel good about ourselves, we have a greater power to do good in this world.
Where to find her:
Website: https://www.thebizofhappiness.com/
Show notes:
[4:28] Why is nervous system regulation important?
[15:55] How did she discover nervous system regulation
[31:57] What are the ways to regulate our nervous system?
[49:26] How does she regulate her nervous system?
[56:54] Outro
Reach out to Charyse

• FB: https://www.facebook.com/charysew
• IG: https://www.instagram.com/charysewilliams/
• Launch and Scale Your Holistic Health Business Facebook group: https://www.facebook.com/groups/launchandscaleyourholistichealthbusiness
• More of Charyse over here: https://linktr.ee/charysew

Make sure you subscribe wherever you get your podcast so you won't miss any future episodes, and you'll have access to all the previous episodes as well. Subscribing is easy. Just find the podcast on your favorite podcast platform and click the "Subscribe" button. Don't forget to invite your friends and colleagues who might benefit from the show to subscribe as well. Thank you for joining me on this journey, and I look forward to having you as a part of our podcast community.