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Hypnotherapy Meditation: Beachcombing To Release Anxiety

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Manage episode 309948732 series 3044289
Conteúdo fornecido por The Courageous Path and Rachel Horton White. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por The Courageous Path and Rachel Horton White ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Hypnotherapy is a powerful way to change unwanted thought patterns, habits and behaviors held in the subconscious. A hypnotherapy session is like a guided meditation, but in a deeper state of relaxation. The conscious mind is not present in hypnosis, so the subconscious can be open to receiving new suggestions, remove negative thought patterns and replace them with positive thoughts. There is a lot of misinformation out there about hypnosis (thanks to stage hypnosis “tricks”): you are always fully in control in hypnosis, and you would never do anything you would not want to do. Almost everyone can be hypnotized! In this hypnotherapy meditation, you will be able to release any subconscious blocks that are keeping you feeling anxious. With the imagery being on a beach by the ocean, this deep relaxation and the suggestion of new, positive beliefs will bring about a state of peaceful calm into your life. ------ If you liked what you heard today, I invite you to follow or subscribe here. For more on me, Rachel Horton White, and the life coaching, mindfulness instruction, hypnotherapy and intuitive readings I offer, please visit www.soulfulworkconsulting.com. Music by Chris Kemp White (www.chriskempwhite.com).
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128 episódios

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iconCompartilhar
 
Manage episode 309948732 series 3044289
Conteúdo fornecido por The Courageous Path and Rachel Horton White. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por The Courageous Path and Rachel Horton White ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Hypnotherapy is a powerful way to change unwanted thought patterns, habits and behaviors held in the subconscious. A hypnotherapy session is like a guided meditation, but in a deeper state of relaxation. The conscious mind is not present in hypnosis, so the subconscious can be open to receiving new suggestions, remove negative thought patterns and replace them with positive thoughts. There is a lot of misinformation out there about hypnosis (thanks to stage hypnosis “tricks”): you are always fully in control in hypnosis, and you would never do anything you would not want to do. Almost everyone can be hypnotized! In this hypnotherapy meditation, you will be able to release any subconscious blocks that are keeping you feeling anxious. With the imagery being on a beach by the ocean, this deep relaxation and the suggestion of new, positive beliefs will bring about a state of peaceful calm into your life. ------ If you liked what you heard today, I invite you to follow or subscribe here. For more on me, Rachel Horton White, and the life coaching, mindfulness instruction, hypnotherapy and intuitive readings I offer, please visit www.soulfulworkconsulting.com. Music by Chris Kemp White (www.chriskempwhite.com).
  continue reading

128 episódios

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